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  • About Pilates
  • About Pilates


Visit one of our three New York City studios or one of our host studios across the world.

Celeb trainer, author and wellness expert, Alycea Ungaro has created the ultimate Pilates training methods built around her 20 years of experience in industry. From Molly Sims and Madonna to stay-at-home Moms, she’s trained them all, giving solid, results-oriented workouts that produce healthy, strong bodies.

As one of the most recognized and influential Pilates teachers in the world, she has put together top notch athletic training and classes, pre-natal workshops and at-home workouts.

Our spring-driven studio ensures solid results for a whole new you! Try Alycea’s new, signature, SpringTone® class–it will change everything you’ve ever known about Pilates!

We believe that Pilates should be available to everyone, let Alycea and her team show you how it’s done.

Visit our Gallery to see images of our three studios.