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  • About Pilates
  • About Pilates
Our Team > Micaela Mamede

micaelaMicaela has over 28 years of dance/movement experience, having started off classically trained, later transitioning into Latin Rythms, and, most recently, vinyasa and power yoga, unnata aerial yoga®, pole fitness and Pilates. Micaela teaches a variety of classes in and around NYC and is a regular pole performer and competitor, a brand ambassador for activewear line Mika Yoga Wear and an RYT 200 with the Prison Yoga Project, as well as a proud Real Pilates Specialist. Micaela draws her drive and inspiration from her students, and strives to further her education to bring her following better life improving tools.

Originally from Coimbra, Portugal, Micaela speaks three languages fluently, teaching her classes in English, Spanish and/or Portuguese.