A FIRST - A Manual is Born

In 2001 my first business, Tribeca Bodyworks re-branded as the Pilates Center of New York. The transition was short-lived on our way to our ultimate name - Real Pilates®. But 2001 was special for another reason beyond our name change. It was the year we conducted our very first teacher training program.

The decision to train teachers was borne out of necessity. We had been auditioning teachers for a while and I was dissatisfied with the caliber of candidates. In the wake of a disappointing interview, we determined that we could take this process in house and become a bona fide education center.

But first, we needed a manual. 

Our early photo shoot models included some Pilates luminaries you may have heard of including Peter Fiasca, Junghee Won and Tiziana Trovati. To me, they were my Pilates pals. Once the casting was done and scheduled, I grabbed my very clunky camera and set about taking pictures. Honestly - that was the easy part.

Several weeks and hundreds of freeze frames later, I set about writing the very first manual. I had no idea what I was taking on. It took literally months to go through every single thing I wanted to write about every single exercise but there was no option other than to plod through page after page - hour after hour.

When I felt that I had taken it as far as I could, I sought out an editor.

Not just any editor - but someone I could trust to look at this enormous binder of hundreds of exercises with a keen eye and the wisdom to match.

My colleague, the late Bob Liekens generously offered his talents. He was the ideal blend of precision and brevity. What followed was a whirlwind of edits and phone calls and meetings. And then one day, we found ourselves finishing up the very last pages.

Bob continued his work with me during the initial program launch. He led that very first group of trainees through their seminars so I could learn the lay of the land but also run through the manual in real time for further edits.  By the end of the seminars we had accomplished three rounds of edits from the first draft.

Our manual has evolved in myriad ways since then but it still represents a collective wisdom. Joe Pilates passed it on to Romana who passed it down to myself and to Bob and onto the next generation. The first four trainees made their way into the world and taught Pilates for years to come. Some are still at it today.

Our teacher training took a break after that. I needed time and energy to raise my two girls and that first cycle taught me just how much effort it would take to train teachers properly. It was 2013 when I took our manual down off the shelf, dusted it off and got back to work.

There are so many Pilates colleagues who have touched and influenced our program but looking back at our inception, besides Romana herself, Bob Liekens was the greatest contributor.

Today our Lead Trainer team is comprised of several teachers trained directly by Bob. They bring his spirit each day to our training. And of course, his words are embedded in our materials.

In gratitude for Bob and all who he touched.

~Alycea

Original Real Pilates Manual Edits - Bob Liekens

Original RPTT Manual with Bob Liekens Edits

A FIRST - Lights, Camera....Scoop!

Clain diPalma in a TV spot filmed at Tribeca Bodyworks

The phone rang…and I picked up quickly chirping “hello?” reflexively- before quickly correctng myself. “Tribeca Bodyworks, can I help you?”

An hour earlier the phone company had packed up and left me with a brand new phone line. I had moved out of my apartment and into our commercial space and we were almost ready.

My answering service (a relic of the old days) was forwarded to the new line effective that day.

The only wrinkle? I didn’t have a phone. A physical phone - so once the phone company left - I went out to buy one.

The walls of my 1st studio were cinder block. The studio had a distinctly industrial feel and the outlet was placed squarely at baseboard height although there were no baseboards. The cold of the wall was evident when I managed to get the phone wire plugged into the jack.

And that is the exact moment - that the phone rang.

Once I recovered my composure the voice on the other line took over. A woman introduced herself and explain succinctly that she was from a cable network show and had been referred to me because they wanted to film a segment about Pilates.

I pivoted my gaze slowly around the room, taking in the reality. The walls had been painted. The indoor/outdoor carpet was scheduled. There were no mirrors. There was no equipment. It was not yet a Pilates studio.

“When did you want to film?” I queried.

The answer was what I had hoped to hear. “Two weeks”.

“Perfect”, I replied.

The shoot happened. It was the first of many. I wonder sometimes if the phone company hadn’t shown up that day on time or even if I’d missed the call.

Would the rest have happened?

We’ll never really know!

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These images is a still captured from the VHS video. Pilates colleagues at the time, Caron Bosler and the late Clain Thomson DiPalma, were both featured.

Caron Bosler in an early TV spot for Real Pilates - (then Tribeca Bodyworks)

A FIRST - PILATES PACKING LIST (30th Series)

The Very First Reformer….ever.

Well, not ever. But the first “real” Reformer in my world. Here’s how it went.

The voice on the other line was calmly asking for my credit card. With a quiver in my voice and a trembling hand I slowly read all the numbers off my Visa card. 

This was the largest purchase I had ever made. It was 1995 and the wooden Reformer with Black upholstery and curbside delivery was just about $2500.

I hung up the phone. Put my head in my hands. And quietly lamented… “what am I doing?

Two months later I had a bright and shiny Reformer in the middle of my Tribeca living room. 
What came next, was not at all what I expected!

The french doors in the photo shown here were doors to the Master bedroom. Typically the Reformer lived across the room but on this day we wanted to capture the light. It would be another 12 years before the first iphone came out.

I remember so many details - I did not however, remember, that the handles on this Reformer were not leather or metal …but black nylon and plastic. Such a strange detail to forget. I can’t imagine not having upgraded to better handles but the photos don’t lie.

~Alycea

My 1st home studio Reformer was from Balanced Body - 4 springs with leather straps in black upholstery.

A FIRST - NO WAY AROUND IT (30th Series)

HAPPY NEW YEAR! We are turning 30 this year. So it felt right to share where we came from and how we started. Buckle up for our Real Pilates Time Capsule! Watch for regular posts and stay connected to our Real Family!

~Alycea Ungaro
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It was 1992 when I first stepped foot inside Drago's Gym to meet with Joseph Pilates protege' and ask for permission to train as a Pilates instructor. I was instructed to have a seat on a plush circular couch on the 6th floor at 50 West 57th Street. I was nervous but excited to speak with the Grande Dame herself. My prior instructor Steve Giordano had sent me here and I felt confident that I had a good chance of getting the approval I sought. 

Romana whisked in and took a seat asking brusquely who had sent me. Once my training had been established, she stood up and walked away. I felt my confidence receding. A minute or so passed before she returned with a piece of colored folded cardstock . Her outstretched hand instructed me to take it. It was a list of exercises. A long list. I recognized some but not all. 

"Come back tomorrow at 7am. You'll teach this Mat."

It was 1pm.

I didn't know my schedule but I knew enough not to push back. 

Still, I faltered a moment. "Teach the whole list"? I queried? 

Romana replied with words I have never forgotten - "There's no way around it Alycea, you have to memorize it."

It's been more than 30 years since that moment. I wonder sometimes where I would be if I hadn't shown up that next day. But I did. And Romana was right. 

There was no way around it. 

The Mat I had to teach on my first day - before I was even accepted as an Apprentice!

A FIRST - Hiring our First Instructor (30th Series)

In 1995 I applied to go to school for Physical Therapy.

I was lucky enough to be accepted to NYU and my immediate reaction after jumping up and down with excitement was to worry what on earth would happen to my home practice and all my clients.

The way I saw it - I had two choices. I could find someone to teach with me inside my home and run the studio from my apartment with teachers who would be available when I was not. Or I could look for a commercial space. I opted for both.

The plan was to hire someone to help while I was still in my home. The clients would meet and work with someone new. And by the time we migrated to a studio space we would be all set up for clients to work with more than one instructor.

Finding teachers in 1996 was tough. But I got lucky! A graduating apprentice answered the call and it wasn’t long before my one instructor business doubled in size to two instructors.

Angeline grew with the business and right out and over to our brand new space. Having her teaching next to me was the beginning of my education on team collaboration and how studio dynamics and culture are developed. Shortly before we took our physical space I hired a 2nd teacher. The studio grew and flourished and in August of 1996, I grabbed my backpack and started my first day of classes knowing the business was in qualified hands.

If not for those early instructors - Real Pilates would have looked very different today. I’m not even sure we’d exist. But just like that - it’s been a 30 year ride.

Front Row:Alycea Ungaro, Second Row: Kara Springer, Angeline Shaka, Gina Papalia, Back Row: Kathy Buccelato, Alison Thiem, Gabrielle Gregory, Diane Lam